First and foremost, this site is for you...the reader.  The intention of ChadAndersonCSCS.com is to provide individuals with the fitness information they seek from a qualified fitness professional.  Being a personal trainer, I am frequently bombarded with questions regarding weight loss, sports conditioning, nutrition, and fitness in general.  This gives me the opportunity to share my knowledge with those whom I work.  It also gives me a chance to teach, and teaching is an integral part of being a personal trainer.  Aside from clients getting the results they want from my exercise programs , teaching is the most enjoyable aspect of my profession.  Therefore, I wanted to create a website that would allow me to do more teaching and educating on a broader scale.  

Instead of limiting the knowledge I have in the field of exercise to those whom I work with directly, I am expanding my reach to the many people who scour the internet looking for quality fitness information.  ChadAndersonCSCS.com aims to provide you with a wealth of useful fitness information both from my educational experiences as well as hands on experience and client interactions. 

To me, the best way to provide useful information is to listen to your audience and give them what they are looking for.  Therefore, I invite you to interact on this site.  If you have questions, comments, or specific topics you would like addressed, contact me and let me know.  I will answer your questions in my BLOG or discuss them on my PODCAST.

Right now, I'd like to encourage you to spend some time browsing the The Fitness Blog: Weight Loss, Nutrition, General Fitness & More! as well as The Fitness Podcast: In Your Ear Weight Loss & Exercise Advice! .  Check back frequently, for new information will be added weekly.  If you like what you see and find it useful, invite your friends along as well! 

Thank you for stopping by and supporting this site.  I am glad I can help you reach your fitness goals! 

 Chad Anderson, CSCS